Services

4 week Nutrition program

Starting at $100

Discover the power of our specialized 4 week nutrition program tailored to meet your unique needs. Our plan is packed with valuable information, expert guidance, and effective strategies to help you achieve your nutritional goals.

12 week Online in-depth Wellness Program

Starting at $495

Embark on our personalized 12 WEEK health and wellness program. Through our comprehensive program, we address important details such as intra cellular health, customized nutrition plan, personalized workout routine, goals and long term habits and understanding why our approach is unique. This program allows you to showcase the different key aspects of your health and well-being, while receiving professional support every step of the way.

4 week ONLINE Fitness Training & Nutrition

Starting at $170

Experience the power of advanced fitness and nutrition tailored to your specific goals. Our exclusive program combines effective exercises, nutrition, expert guidance, and personalized support to help you overcome challenges, achieve optimal results, and improve your overall strength and wellness.

“As a health and fitness specialist, I have witnessed incredible transformations in individuals with chronic illnesses, obesity, and general health concerns. I believe that working together to create an optimal health and fitness plan, I can get you to your health and fitness goals”

— Nicole, Health and Fitness Specialist